It's Roasting Day! Chicken, Spinach and Artichoke Pita, Quinoa Burger!

Soups, Salads and Snacks


Soup of the Day

Jamaican Black Bean Soup -$4.25-vegetarian-

-sour cream garnish-


Hummus Cup with Veggies and Pita-$3.95 –vegan-


Tarragon Chicken Salad Snack with crackers-$3.95


Harvest Salad-$7.95

Diced turkey breast, Swiss cheese, dried cranberries, fresh tart apples,

sliced almonds, mixed greens,  raspberry vinaigrette, crispy crackers

 Mediterranean Sunflower Salad-$6.75 -gluten free, vegetarian-

Feta cheese, hummus, quinoa, garbanzo and kidney beans, peppers, onion, quinoa, olives and sunflower seeds, served with balsamic vinaigrette


Veggie Protein Salad-$6.95.  -gluten free, vegan-

Garbanzos, kidney beans, quinoa, roasted corn, peas,

cucumber, and red pepper, on a bed of greens, served with lemon vinaigrette.


Tarragon Chicken Salad Bowl-$6.95

Greens, veggies, crispy crackers, balsamic dressing, contains walnuts


Cold Sandwiches



Cold Turkey and Swiss on a croissant-$6.95

-served with mayo-


Tarragon Chicken Salad on a croissant-$6.95

-house-made, contains walnuts-





Philadelphia Grill-$7.95

Sliced roast beef, roasted peppers and onions, and provolone cheese,

grilled on sourdough, served with creamy horseradish sauce,

 local potato chips and a pickle


Three Little Things-$7.95

Ham and Swiss Cheese Slider with poppy seed mustard butter, a bowl of soup and salad vinaigrette


Black Forest Ham and Swiss Panini on Croissant-$6.95

Served with Dijon mustard and local potato chips


Groovy Bagel Melt-$6.95

House- made hummus, provolone cheese, fresh spinach and red peppers, grilled on a plain bagel and served with roasted garlic dressing and a salad vinaigrette


Special Today


Chicken, Spinach and Artichoke Pita-$7.95

Sliced roasted chicken breast, baked on a pita with house make spinach and artichoke spread, cheese, salad vinaigrette garnish


Black Bean and Quinoa Burger-$6.95-vegan-

Served on a cracked wheat roll, lettuce, tomato, ketchup and mustard, served with salad vinaigrette


Straw and Hay-$7.95

Bow tie pasta with turkey, bacon, peas, cream, cheese,

 cream, served with garlic bread


Wild Caught Alaskan Salmon Burger Melt-$7.95

Wild caught Alaskan salmon burger, provolone, spinach,

Parmesan, onion, grilled on multi grain bread,

served with dill tartar sauce and salad vinaigrette.


Mike Bond