Veggie Protein Salad with Lemon Vinaigrette! Mediterranean Cavatappi! (vegetarian) Wild-Caught Alaskan Salmon Burger Melt Meatloaf! Chicken and broccoli Alfredo!

 Soups, Salads and Snacks

Soup of the Day

Cream of Mushroom Soup-$4.25

-vegetarian-

-add a soup to any sandwich or salad for 3.00-

Hummus Cup with Veggies and Pita-$3.95 –vegan-

Tarragon Chicken Salad Snack with crackers-$3.95

Southwest Chopped Chicken Salad -$7.95

Diced chicken, black beans roasted corn cheddar cheese tomato ,greens, Salsa Ranch Dressing, tortilla chips

Mediterranean Sunflower Salad-$6.75 -gluten free, vegetarian-      Feta cheese, hummus, quinoa, garbanzo and kidney beans, peppers, onion, cucumber, olives and sunflower seeds, served with balsamic vinaigrette

Veggie Protein Salad-$6.95.  -gluten free, vegan-

Garbanzos, kidney beans, quinoa, roasted corn, peas,

cucumber, and red pepper, on a bed of greens, served with lemon vinaigrette.

Tarragon Chicken Salad Bowl-$6.95

Greens, veggies, crispy crackers, balsamic dressing, contains walnuts

Cold Sandwiches

Cold Turkey and Swiss on a croissant-$6.95

-served with mayo-

Tarragon Chicken Salad on a croissant-$6.95

-house-made, contains walnuts-

 Special Today!

2 Mediterranean Cavatappi (vegetarian), corkscrew noodles, feta and parmesan cheese,  garbanzo beans, fresh spinach, tomato, olives, roasted peppers and onions, white wine, lemon and olive oil,

2 house-baked rolls, 2 generous side salads,

and a Cheesecake to share for dessert, Hot and ready to eat or

cold and ready to heat up later at home! - $20.00

2 Chicken and Broccoli Alfredo, 2 house-baked rolls, 2 generous side salads, and a Cheesecake to share for dessert, Hot and ready to eat or

cold and ready to heat up later at home! - $20.00

Meat and Potatoes-$8.95

Our house -made meatloaf and a broccoli and cheddar twice baked potato, served with scratch made steak sauce and a roll- this is available hot and ready to eat or cold to heat up later at home

Black Forest Ham and Swiss Panini on Croissant-$6.95

Served with Dijon mustard, local potato chips and a pickle

Groovy Bagel Melt - $6.95 Hummus, provolone, red peppers, carrot, fresh spinach grilled on a bagel, served with salad vinaigrette and roasted garlic dressing

Wild Caught Alaskan Salmon Burger Melt-$7.95

Wild caught Alaskan salmon burger, provolone, spinach, Parmesan, onion, grilled on multi grain bread, served with dill tartar sauce and salad vinaigrette.

Mediterranean Cavatappi-$8.95(vegetarian)

Corkscrew noodles,  feta and parmesan cheese,  garbanzo beans, fresh spinach, tomato, olives, roasted peppers and onions,

white wine, lemon and olive oil, served with a house-baked roll

Chicken and Broccoli Alfredo-$7.95

Diced chicken breast, broccoli florettes, fettuccini and our own Alfredo sauces, parmesan cheese, served with a house-baked roll