Quinoa Avocado Bowl: Perfect lunch on a sunny day!

Soups, Salads and Snacks

Soup of the Day
Jamaican Black Bean Soup-$4.25
-sour cream garnish-

Hummus Cup with Veggies and Pita-$3.95-vegan-

Tarragon Chicken Salad Snack with crackers-$3.95

BBQ BLT Salad-$6.95               
BBQ chicken, bacon, tomato, corn, celery, veggies, greens, house made creamy BBQ dressing.

Mediterranean Sunflower Salad-$6.75 (gluten free vegetarian)
Feta cheese, Hummus, quinoa, garbanzo and kidney beans, peppers, onion, quinoa, tomato, olives and sunflower seeds, served with balsamic vinaigrette

Vegan Spa Salad-$6.95
Hummus, spinach,  peas, garbanzo beans, carrots, cucumber, red cabbage, tomato,  house made tomato orange dressing

Tarragon Chicken Salad Bowl-$6.95
Greens, veggies, crispy crackers, balsamic dressing, contains walnuts


Cold Sandwiches

Deviled Egg Salad Sandwich-$5.95
House-made Egg salad on Multigrain bread

Cold Turkey and Swiss on a croissant-$6.95
-served with mayo-

Tarragon Chicken Salad on a croissant-$6.95
-house-made, contains walnuts-


Hot Sandwiches

Super Sloppy Joe-$7.95
Super saucy Sloppy Joe, made with Thrushwood Farms fresh ground, on a brioche bun and served with potato salad and a pickle

Black Forest Ham and Swiss Panini on Croissant-$6.95
Served with Dijon mustard and local potato chips

Groovy Bagel Melt-$6.95
Hummus, Provolone, red peppers, carrot and fresh spinach are grilled on a bagel, served with salad vinaigrette

Turkey Melt with Pesto Mayo-$7.50
Sliced turkey, Provolone, tomato, Parmesan, spinach, grilled on multigrain bread, served with red onion and pesto mayo on the side, local potato chips and a pickle


Special Today

Quinoa and Avocado Bowl-$7.50
Half an avocado stuffed with quinoa salad, feta, veggies, greens, lemon, balsamic glaze, crispy crackers

Three Little Things-$7.95    
Half a egg salad sandwich, on multigrain bread, a bowl of soup, and salad vinaigrette

Mediterranean Pasta-$6.95
Corkscrew noodles, feta cheese, garbanzos, roasted peppers and onions, olives, tomatoes, white wine, olive oil,  lemon, served with garlic bread

Black Bean Chili and Avocado Bowl-$6.95
Sour cream, salsa, cheddar, served with tortilla chips




Mike Bond