Soups, Salads and Snacks


Soup of the Day

Jamaican Black Bean Soup-$4.25 

-jerk seasoning, sour cream garnish- vegetarian-


 Hummus Cup with Veggies and Pita-$3.95


 Tarragon Chicken Salad Snack with crackers-$3.95


 Mexican Market Salad-$6.95 

Black Beans, tricolor organic quinoa, Hominy, roasted corn, jicama, celery, cucumber, tomato, red pepper, on a bed of greens, with pepitas and house-made Green Chili vinaigrette. This salad is vegan. 


Mediterranean Sunflower Salad-$6.75 (gluten free)

Feta cheese, Hummus, quinoa, garbanzo and kidney beans, peppers, onion, tricolor organic quinoa, tomato, olives and sunflower seeds, served with balsamic vinaigrette


Vegan Spa Salad-$6.95

Hummus, spinach,  peas, garbanzo beans, carrots, cucumber, red cabbage, tomato,  house made tomato orange dressing


 Tarragon Chicken Salad Bowl-$6.95   

Greens, veggies, crispy crackers, balsamic dressing, contains walnuts


 Cold Sandwiches

 Cold Turkey and Swiss on a croissant-$6.95

-served with mayo-


 Tarragon Chicken Salad on a croissant-$6.95 

-house-made, contains walnuts-


 Deviled Egg Salad Sandwich-$5.95

 -Deviled egg salad on multi-grain bread-


Hot Sandwiches


Wild-Caught Alaskan Salmon Burger Melt-$7.95

Grilled on multigrain bread with provolone cheese and fresh spinach, served with dill tartar sauce and lemon wedge, salad vinaigrette


Black Forest Ham and Swiss Panini on Croissant-$6.95 

Served with Dijon mustard and local potato chips


Chicago Dip-$7.95

Sliced roast beef, provolone and roasted peppers and onions, on garlic bread, served with a cup of au jus, a pickle and local potato chips


Groovy Bagel Melt-$6.95

Hummus, Provolone, red peppers, fresh spinach, carrots, grilled on a bagel, served with roasted garlic dressing and a salad vinaigrette-vegetarian-


 Special Today


Quinoa Avocado Bowl-$7.95

Tricolor organic quinoa salad and half an avocado, greens, sprinkled with feta cheese and balsamic glaze


Rigatoni with Italian Sausage-$6.95

Rigatoni, Italian sausage, marinara, cream, Italian cheese, served with garlic bread


 Three Little Things-$6.95   

 Half a Deviled Egg Salad sandwich on multi-grain bread, a bowl of soup, and salad vinaigrette


 Soup and Grill-$6.95

 Half ham and swiss grilled on marble rye bread, with a bowl of soup


Mike Bond